Nurturing Your Skin: The Role of Massage in Skin Health
Our skin is often taken for granted, but it's a remarkable organ that deserves our attention and care. Beyond its aesthetic value, our...
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Katherine Bradner
- 2 days ago
- 2 min
Boosting Immunity Naturally: The Role of Manual Lymphatic Drainage
The immune system is a remarkable defense mechanism that protects our bodies from harmful invaders. While factors like a balanced diet,...
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Katherine Bradner
- 5 days ago
- 2 min
Shiatsu Massage: History, Principles, and Benefits
In a fast-paced world where stress is part of our daily lives, finding effective ways to relax and rejuvenate is essential. Shiatsu...
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Katherine Bradner
- Sep 14
- 2 min
Massage and the Aging Process: Slowing Down the Clock Naturally by Radiance Wellness Bien-Être
As the years pass, the aging process is an inevitable part of life. However, there's a natural and enjoyable way to support graceful...
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Katherine Bradner
- Sep 5
- 2 min
How Massage Therapy Can Enhance Your Day-to-Day Well-Being - by Radiance Wellness Bien-Être
In our fast-paced, stress-filled world, it's easy to forget the importance of self-care and relaxation. Fortunately, massage therapy...
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Katherine Bradner
- Aug 28
- 1 min
Foot Soak Recipe for Tired Feet and Swollen Ankles
Swollen ankle and feet foot soak for a blissful and nurturing foot soak, especially after being on your feet all day! Refresh your feet...
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Katherine Bradner
- Aug 23
- 1 min
Lymphatic Drainage During Pregnancy and Post Partem
During pregnancy, there are many changes that happen to the mother’s body. The uterus fills with fluid and the weight of the baby pushes...
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Katherine Bradner
- Aug 21
- 2 min
Lymphatic Drainage and Fibromyalgia
Fibromyalgia is one of the most common pain syndromes, affecting almost 2% of the population. The symptoms will vary from person to...
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Katherine Bradner
- Aug 20
- 1 min
Facial Rejuvenation with Lymphatic Drainage Massage
Manual lymphatic drainage is a natural way to promote healthy, well hydrated, smooth and glowing skin. It supports the flushing of...
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Katherine Bradner
- Jun 25
- 1 min
Lymphatic Drainage - What Is It And How Can It Help You?
Lymphatic Drainage is a very gentle type of massage that helps to stimulate your lymphatic system. What does this mean and how can this...
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