Our Services
Please fill out the health form provided before your first appointment.

Massage therapy can promote relaxation, alleviate tension, and enhance overall well-being. Its benefits include stress reduction, improved circulation, relief from muscle soreness, and the potential to address specific health concerns such as pain management and increased flexibility.

Choice of Deep Tissue or Relaxation massage.

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Lymphatic drainage is a gentle form of bodywork that helps to stimulate your lymphatic system, which is part of your immune system. 

With gentle, rhythmic movements aimed to improve the flow on lymphatic fluid through your body, this session can stimulate the immune system, reduce swelling and water retention, promote relaxation and provide an overall lightness in the body.

Craniosacral Therapy is a very gentle modality that helps to regulate your central nervous system. These sessions are done fully clothed, and the touch is very gentle. Regular craniosacral therapy sessions can be very effective to help relieve chronic stress, insomnia, headaches, migraines, fatigue or TMJ.

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Shiatsu massage is done fully clothed and incorporates the use of stretching and mobilisations to help you feel more balanced in your body. We will work with your meridian system, freeing up areas where the energy is not moving freely. This type of massage is very energizing and grounding. 

Please bring sweatpants or leggings and a T-shirt for your comfort.

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Prenatal massage provides soothing relief for muscle tension and stress for pregnant women to promote their well-being and that of their baby. It helps ease anxiety and stress, both physically and emotionally, with the option to add manual lymphatic drainage if needed to address water retention. Postnatal care continues to support new mothers by alleviating pains and tensions resulting from childbirth, promoting body recovery, and offering a gentle, soothing moment of relaxation for the nervous system.

Masso-kine is more advanced bodywork and assessment tools to help with more advanced and complex musculoskeletal issues. The goal is to help correct muscular imbalances, improve alignment, and reduce tension.

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Facial Lymphatic Drainage is a natural way of promoting healthy, well hydrated, smooth, and glowing skin. It can reduce dark circles under the eyes, brighten skin and also promote cell renewal and improve elasticity. It is also beneficial for treating sinus congestion.

For optimal results, it is best to receive these sessions regularly.

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This session begins with a massage to reduce muscular tension for your face, neck, scalp and jaw. Then it is followed by a lymphatic drainage for your face and neck which can help improve the appearance of your skin, increase blood flow and tissue regeneration, and reduce puffiness and redness.

We finish with Reiki energy to help you relax and integrate.

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