Craniosacral Therapy
Gentle Therapy for Deep Healing, Relaxation, and Nervous System Support
At Radiance Wellness Bien-Être, Craniosacral Therapy (CST) offers a calming, restorative experience for those looking to relieve stress, release tension, and reconnect with themselves. Unlike traditional massage, CST is a subtle, hands-on therapy that works with the body’s natural rhythm to support healing from the inside out.
What Is Craniosacral Therapy?
Craniosacral Therapy is a light-touch modality that focuses on the craniosacral system—the membranes and fluid that surround and protect the brain and spinal cord. This system influences the entire body, especially the nervous system. When its rhythm is disrupted due to stress, injury, or tension, it can impact your physical, mental, and emotional well-being.
Through gentle techniques, CST helps restore balance to this vital system and encourages your body’s natural healing processes.
What Happens During a Session?
Sessions are quiet, deeply relaxing, and often meditative. You’ll lie fully clothed on the treatment table as I use gentle, sustained holds and subtle movements to assess and release tension.
Clients often drift in and out of sleep, enter a dreamlike state, or simply feel very calm and grounded. There is no deep pressure, poking, or manipulation—just a sense of safety, quiet, and gentle unwinding.
Many describe CST as one of the most relaxing therapies they’ve ever experienced.
Who Is This Therapy For?
Craniosacral Therapy is ideal for anyone seeking a gentle, holistic approach to healing—especially if you're sensitive to pressure or have complex symptoms. It’s particularly helpful for:
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Stress & Burnout
To soothe the nervous system and promote deep relaxation. -
Chronic Pain & Tension
Including migraines, tension headaches, neck and jaw pain (TMJD), fibromyalgia, or low back pain. -
Anxiety & Insomnia
To support emotional regulation and improve sleep quality. -
Post-Trauma Support
For those recovering from physical or emotional trauma, CST provides a gentle, non-invasive way to release tension held in the body. -
Highly Sensitive Individuals
Those who are energetically sensitive often find CST especially grounding and supportive.
Benefits of Craniosacral Therapy
✔ Deep Nervous System Regulation
Supports your parasympathetic (rest and digest) system for better stress response and emotional resilience.
✔ Pain & Tension Relief
Gently eases restrictions in the fascia and tissues to reduce chronic discomfort.
✔ Improved Sleep & Energy
By calming the mind and body, CST helps restore natural sleep patterns and vitality.
✔ Emotional Release
Subtle unwinding can allow space for stored emotions to move through and release.
✔ Enhanced Mind-Body Awareness
Clients often leave sessions feeling more present, more grounded, and more connected to themselves.
Why Choose CST at Radiance Wellness?
I bring a calm, compassionate presence and advanced training in craniosacral therapy. Each session is modified with care to meet you exactly where you are. Whether you're navigating chronic stress, recovering from trauma, or simply craving deep relaxation, this gentle therapy offers a safe space to restore and reset.
You don’t need to be in pain to benefit. Many clients book regular CST sessions simply to maintain balance and regulate their nervous system.
Book Your Appointment
If you’ve been feeling overwhelmed, disconnected, or stuck in your body, Craniosacral Therapy may be exactly what you need. Let’s create space for healing—naturally, gently, and at your pace.
Reserve your session today and begin the journey back to balance.