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Foot Soak Recipe for Tired Feet and Swollen Ankles

Updated: Sep 10, 2023

Swollen ankle and feet foot soak for a blissful and nurturing foot soak, especially after being on your feet all day! Refresh your feet while reducing mental fatigue and energizing the mind.


Ingredients


● 3 drops of Lemongrass Oil


● 2 drops of Lavender Oil


● 3 tbsp of Sea Salt


● 1 tsp of Jojoba Oil


● 1 tsp of Baking soda


Directions:


STEP 1

Add essential oils to 1 tsp of jojoba oil.


STEP 2

Add the essential oils and jojoba to the small grain sea salt and

baking soda.


STEP 3

Prepare a hot water foot bath and test to ensure it isn't too hot.


STEP 4

Add blend to the foot bath.


STEP 5

Soak feet and relax for 15 minutes.


*If one has sensitive skin, use caution due to the lemongrass essential oil.*

Safe for children 10 years and up




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